Massage Menu
(Bundamba Clinic)
Remedial Massage
Remedial massage; is the assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. Remedial massage increases the flow of blood and lymph, particularly in the injured areas, thus releasing and clearing blockages, scar tissue and adhesions resulting from injury.
Dry Needling
A safe and effective treatment for muscular pain, sports injuries and restricted mobility.
Small needles (the same as those used in acupuncture) are inserted into trigger points on the body as a way of releasing tight muscles and to facilitate the healing process.
Deep Tissue Massage
Using firm deep massage strokes to release tight muscles, breaking down long standing adhesions and scar tissue.
Pregnancy Massage
A healing and nurturing massage experience for this very important time in your life.
For your comfort, we use a specially designed pregnancy feature on our massage tables.
Clinical studies on pregnancy massage, showed a number of benefits such as reduced anxiety, improved mood, better sleep and less back pain by the last day of the study.(1)
(1) Journal of Psychosomatic Obstetrics Gynaecology. 1999 Mar;20(1):31-8.
Hawaiian Lomi Lomi & Hot Stone
A flowing, rhythmic and healing traditional Hawaiian full body massage style.
Energize and harmonize your mind, body and soul.
Lymphatic Massage
Helps to detoxify the entire body. Slow massage is used along the lymphatic channels. Useful in treating a wide range of conditions such as glandular swellings, oedema (1), fluid retention, lymphoedema (2), fibromyalgia (3), mastitis, and reductions in cellulite (4), may also assist in weight loss and general sluggishness.
(1) Am J Phys Med Rehabil. 2013 Aug;92(8):697-703.
(2) Breast Cancer Res Treat. 2004 Jul;86(2):95-106.
(3) J Manipulative Physiol Ther. 2009 Feb;32(2):127-33.
(4) Dermatol Res Pract. 2012; 2012: 834280.
Reflexology
Promoting healing of the whole body by massaging pressure points in the foot. Who doesn’t love a good foot massage? Studies have shown that reflexology can relieve fatigue, promote sleep quality and reduce pain.(1)
(1) J Korean Acad Nurs. 2011 Dec;41(6):821-33
For bookings call:
0402 538 147
